Nutrition for conditions of blood stagnation

When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...

Many of our clients suffer from heartburn and/or reflux. The medical term usually attached to this nasty uninvited phenomenon is GERD...

Shiatsu and Tuina are perhaps the most well recognized body works systems introduced to the west. And in many ways they are radically...

​Though Moxa is usually associated with classic Chinese medicine, this technique is also used in an isolated manner to enhance and...

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...

The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...