Health issues

Reducing blood Stagnation /stasis through nutrition

Nourishing Yin

Reflux and Heartburn Relief

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Reflux and Heartburn Relief

Many of our clients suffer from heartburn and/or reflux. The medical term usually attached to this nasty uninvited phenomenon is GERD...

Using Kyutoshin Moxa For Joint Pain

Though Moxa is usually associated with classic Chinese medicine, this technique is also used in an isolated manner to enhance and...

What does my sugar intake have to do with my pain?

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

Anxiety and Oriental Medicine

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

What Can Be Done About (Recurring) UTI?

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Why Should I Use A Herbal Formula For My Cold or UTI?

Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...

Nourishing Blood Through Nutrition

Nurturing the blood starts by nurturing our qi, which is “the mother of the blood". So whatever is t rue for a diet designed to tonify...

Nutrition That Relieves Heat

The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...

Recommended Nutrition For Dampness Conditions

Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...

Eating Tips to Strengthen Your Spleen

Things to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...

Reflux and Heartburn Relief

Many of our clients suffer from heartburn and/or reflux. The medical term usually attached to this nasty uninvited phenomenon is GERD...

Using Kyutoshin Moxa For Joint Pain

Though Moxa is usually associated with classic Chinese medicine, this technique is also used in an isolated manner to enhance and...

What does my sugar intake have to do with my pain?

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

Anxiety and Oriental Medicine

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

What Can Be Done About (Recurring) UTI?

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Why Should I Use A Herbal Formula For My Cold or UTI?

Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...

Nourishing Blood Through Nutrition

Nurturing the blood starts by nurturing our qi, which is “the mother of the blood". So whatever is t rue for a diet designed to tonify...

Nutrition That Relieves Heat

The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...

Recommended Nutrition For Dampness Conditions

Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...

Eating Tips to Strengthen Your Spleen

Things to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...