Nutrition for conditions of blood stagnation

When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...

Shiatsu and Tuina are perhaps the most well recognized body works systems introduced to the west. And in many ways they are radically...

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Recommended Foods rains: quinoa, sweet (glutinous) rice, wheat germ Vegetables: leek, mustard greens, onion, radish, scallion, squash,...

Giving a precise and conclusive explanation of how meridians function, if at all possible, will require a long trip around the entire...

The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...

Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...