Blood stagnation | guralnikare

Rolling Pin Self-Massage For Improved Blood and Lymph Circulation

The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...

Rolling Pin Self-Massage For Improved Blood and Lymph Circulation

The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...

Reducing blood Stagnation /stasis through nutrition

Nourishing Yin

Reflux and Heartburn Relief

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Reducing blood Stagnation /stasis through nutrition

Nutrition for conditions of blood stagnation

Nourishing Yin

When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...