Sugar | guralnikare

What does my sugar intake have to do with my pain?

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

What does my sugar intake have to do with my pain?

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

Reducing blood Stagnation /stasis through nutrition

Nourishing Yin

Reflux and Heartburn Relief

Recent Posts

Reducing blood Stagnation /stasis through nutrition

Nutrition for conditions of blood stagnation

Nourishing Yin

When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...