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Michael's Clinic
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Reducing blood Stagnation /stasis through nutrition
Nutrition for conditions of blood stagnation
Dr. Michael
Apr 2, 20222 min read
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Nourishing Yin
When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...
Dr. Michael
Sep 11, 20193 min read
134 views
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What does my sugar intake have to do with my pain?
Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...
Dr. Michael
Jan 31, 20192 min read
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What Can Be Done About (Recurring) UTI?
Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...
Dr. Michael
Dec 14, 20182 min read
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Foods to strengthen Kidney Yang
Recommended Foods Grains: quinoa, sweet (glutinous) rice, wheat germ Vegetables: leek, mustard greens, onion, radish, scallion, squash,...
Dr. Michael
Oct 19, 20181 min read
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Nutrition That Relieves Heat
The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...
Dr. Michael
Jan 3, 20181 min read
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Recommended Nutrition For Dampness Conditions
Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...
Dr. Michael
Nov 30, 20171 min read
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Eating Tips to Strengthen Your Spleen
Things to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...
Dr. Michael
Nov 30, 20171 min read
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Beyond Nutrition: Eating habits that’ll keep you healthy
As you may have already experienced, nutrition is a heated topic that experts keep struggling with each other for centuries, There is...
Dr. Michael
Oct 16, 20175 min read
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