Dr. MichaelJan 31, 20192 minWhat does my sugar intake have to do with my pain?Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...
Dr. MichaelNov 30, 20171 minRecommended Nutrition For Dampness ConditionsDampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...
Dr. MichaelNov 30, 20171 minEating Tips to Strengthen Your SpleenThings to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...